Speak Out At Anxiety: Teen Therapy Group
ages 13-17
Discussion Topics:
Introduction: Anxiety To Me Is!
Developing Coping Skills
Calming Your Anxious Mind
Breathing In
Juggling Thoughts
Anxiety Board Game
Talking Back to fears
My Safe Place
A Note to Your Future Self
Every Other Tuesday Beginning January 12th, 6:00 PM - 7:00 PM
Location: 9521 Shellie Road Suite 13, Jacksonville, Florida 32257
Contact: [email protected] with questions or concerns
Registration Required!
Click here to register